Reminiscing on Twin Cities Dance History
Stories are among our most potent tools. We need to unearth old stories that live in a place and begin to create new ones. We are story makers, not just story tellers. All stories are connected, new ones woven from threads of the old. (Paraphrased – Robin Wall Kimmerer)
Join ARENA DANCES every Thursday lunch break for new podcasts, hosted by Artistic Director Mathew Janczewski. This series will share the histories of notable Twin Cities dance artists and the evolution of the industry’s landscape through time. Each week will feature a new guest of honor, sharing their story and impact on this gem of an arts town.
— Our special guests this week is Cecil Neal —
To listen to previous episodes, click HERE!
More about today’s special guest –
Cecil Neal, also known as Virgo and The Final Warning, is an artist born in Winnipeg, Manitoba and based in Minneapolis. His training began in his high school dance program and at SPCPA (St. Paul Conservatory for Performing Artists), and was refined under the mentorship of Herb Johnson from the age of 16.
Cecil’s artistry has carried him to stages such as the Ordway, the Super Bowl, Walker Art Center, and Orchestra Hall with the Minnesota Orchestra ensemble. Internationally, he has represented with companies like BRKFST and FWKD in Vancouver and Montreal—bringing the spirit of Krump to audiences across borders.
In 2025, Cecil was awarded the McKnight Fellowship for Dancers, marking a milestone in his pursuit of growth and artistic freedom. That same spirit of trust and expression pushed him to victory at the 10-Year Anniversary of House of Dance Twin Cities (All Styles Battle) and continues to guide his leadership as he prepares to judge the 11-Year Anniversary this year. His teaching has also expanded beyond Minnesota, impacting communities in San Diego and Oceanside through classes with Culture Shock San Diego—reaching new levels of connection and inspiring dancers to find their own voice.
At home, Cecil is building new programming for both youth and adults, while continuing to share his artistry at Hot House Studios, Young Dance, and through the YMCA Beacons Program.
At the heart of Cecil’s work is a belief in consistency, hard work, and giving back. Through every performance, battle, and classroom, he strives to create moments of trust, freedom, and transformation for himself and the communities he serves.
Photos ALLWAYSFP
Missed last week’s episode? You can find all our previous interviews by clicking here!